Principles

Divide and conquer
Small feedback loop, artificial feedback use log books.
Living the goal before reaching it
The 3 most important questions
- what do i want?
- whats stopping me from achieving it?
- what must i do to achieve it?
Three most important steps:
- Think about the Successful outcome,
- think about the very next step to do.
- do it.
When down, first build up your energy reservoir: but doing tiny, manual, tasks. But you have to decide those tasks now. heres a list to get you started.
- cleanup room, cupboard.
- get rid of old stuff, things that you havent used for a long time. - this one is the best, deserves an article of its own.
- do accounts, fill any log books you maintain, or just do a brain dump of everything thats on your mind, I mean everything. This one deserves an article of its own too.
Action can get you in resourceful state. Just by talking a walk and walking at 25% faster pace can get you motivated.
As tony says change you physiological state. In order to get excited act as if you were excited.

Standing up when you fall: don't blame yourself, accept it as a part of life. Make sure you learn something every time, else you'll end up banging up your head against the same wall.
Deleusion can be useful, Positive expectations works miracles: I actually believe that universe is conspiring to bring all goods things to me. Just don't wait for things to happen, making them happen is your responsiblity. But you can always expect the best. This actually changes our attitude, and therby our reaction to the external events. What it means is that its far better to have a base assumption of that people are good. Obviously this dosent meant you trust everyone by default, it only means that you treat everyone nicely with hospitality, by default.

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